14- Day Fat Furnace

How To Start A Workout using

My PT Hub

Once logged in using your email & password,
click 'Start Workout'
Click the arrow to show a drop-down menu
of current available workouts
Select your workout from the drop-down menu
Hit the 'Start' button
To see a description of the exercise, click the
exercise name
Hit the play button to watch video 
or scroll to read info