14- Day Fat Furnace

How To Start A Workout using

My PT Hub

Once logged in using your email & password,

click 'Start Workout'

Click the arrow to show a drop-down menu

of current available workouts

Select your workout from the drop-down menu

Hit the 'Start' button

To see a description of the exercise, click the

exercise name

Hit the play button to watch video 

or scroll to read info