Jay BakerDec 1, 20201 minKeto Seafood ChowderCalories per serve: 494 Ingredients: 0.45 kg. fresh white fish, roughly chopped 10 to 12 prawns, peeled and deveined 1 cup crab meat,...
Jay BakerNov 29, 20201 minSpinach Tomato FrittataIngredients: 10 to 12 eggs 100 g. baby spinach leaves 2 tomatoes, sliced 1 small onion, diced 5 bacon slices, cooked and chopped 2 garlic...