Jay BakerNov 30, 20201 minGreek Yogurt & Fresh BerriesCalories: 210 Protein: 16g Carb: 34g Fat: 1g Ingredients: Yopro 160g Tub or Plain Greek Yoghurt 1/2 cup of blueberries 1 cup chopped...
Jay BakerNov 29, 20201 minStrawberry Banana Protein SmoothieIngredients: (serves 1) 440 ml almond milk 45 grams strawberries (frozen) 1/2 banana 30 grams protein powder Preparation: 1. Blend, drink...