Ham And Potato Egg Loaf


  • 10 eggs

  • 2 medium white potatoes or sweet potatoes, sliced

  • 1 onion, sliced

  • 2 garlic cloves, minced

  • 220 g ham, cut into cubes

  • 1 capsicum, diced

  • 15 g. fresh parsley, minced

  • Coconut / Olive oil

  • Sea salt and freshly ground black pepper


  1. Add oil to a pan over medium heat.

  2. Add the sliced potatoes, season with salt and pepper, and cook for 8 to 10 minutes.

  3. Add the onion and garlic, and cook for another 8 to 10 minutes.

  4. Place the ham and bell pepper in the pan with the sliced potatoes. Stir and cook for another 5 to 6 minutes.

  5. Preheat oven to 200 C.

  6. Line a loaf pan with baking paper.

  7. In a bowl, whisk the eggs and fresh parsley together, and season with salt and pepper.

  8. Place the ham-potato mix in the loaf pan.

  9. Pour the eggs, on top of the ham mixture, place in the oven, and cook 20 to 25 minutes.

  10. Let rest 4 to 5 minutes before slicing and serving.

Credit: Paleo Leap

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