WE HELP EVERYDAY PEOPLE LOSE WEIGHT FOR GOOD!
Elite Personal Trainers For Everyday People
WE ASSIST IN THE FOLLOWING
Long Term Weight Loss
With the use of strategic exercise & nutrition techniques, we work alongside you to lose that unwanted body fat. Feel confident, look your best, improve your self esteem & throw on that bikini or those boardies without having to ever feel embarrassed again!
Building Lean Muscle
Muscle mass is important for both males and females.
Not only does it help to firm the body up giving the appearance of a leaner looking figure, but it's also great for improving strength. Target & firm problem areas, improve posture & get stronger as you age!
Boosting General Health & Wellbeing
Life is too short to be in poor health.
Boost your immune system, improve your mobility, increase your energy levels & feel the power of youth again. With the right, nutrition, exercise & daily habits, you can feel the best you ever have no matter your age or circumstances.
ABOUT PRIMAL PROJECT
Our Clients Come First
"I became happier; beating depression, confident, more productive, my sleep patterns improved and my energy levels have increased"
"I've noticed a huge change in my self confidence & energy levels. I'm no longer sluggish at work & in need of an afternoon nap"
"I am now a totally different person. I am more confident & happy within myself. I can now do things I never thought I could do"
"Next month I turn 49. I am now reaping the benefits of my nutrition & workout consistency... I am thinner, have more focus and energy"
Schedule Your Free Session Right Now!
Want to take control of your health?
Book your FREE session if you want help with the following:
- Losing weight to keep it off
- Toning & shaping problem body parts
- Overcoming binge & emotional eating
- Creating a healthier lifestyle
- Having someone hold you accountable
- Setting and achieving health & fitness goals
- Improving overall wellbeing
1-21 Millaroo Drive, Helensvale