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    Lamb Stew With Roasted Capsicum And Sweet Potatoes
    Jay Baker
    • Dec 1, 2020
    • 1 min

    Lamb Stew With Roasted Capsicum And Sweet Potatoes

    Calories per serve: 537 Ingredients: 1 kg. lamb shoulder, cubed 400 g. diced tomatoes 2 sweet potatoes, chopped 2 red capsicum, chopped 2...
    4 views0 comments
    Pork Tenderloin With Zucchini Salad
    Jay Baker
    • Dec 1, 2020
    • 1 min

    Pork Tenderloin With Zucchini Salad

    Calories per serve: 366 Ingredients: 0.5 kg. pork tenderloin 1/4 tsp. salt 1/4 tsp. pepper 2 tbsp. olive oil 220 g. mushrooms, sliced 2...
    1 view0 comments
    Peppercorn Steaks With Roasted Asparagus And Shiitake Mushrooms
    Jay Baker
    • Dec 1, 2020
    • 1 min

    Peppercorn Steaks With Roasted Asparagus And Shiitake Mushrooms

    Calories per serve: 492 Ingredients: 4 lean cut steaks 2 tbsp. ground black pepper 220 g. shiitake mushrooms, sliced 1 bunch asparagus,...
    1 view0 comments
    Lettuce Wrap Tacos
    Jay Baker
    • Dec 1, 2020
    • 1 min

    Lettuce Wrap Tacos

    Calories per serve: 394 Ingredients: 0.6 kg. lean ground beef mince 1 onion, chopped 2 Tbsp. taco seasoning, (or make your own: 2 tsp....
    2 views0 comments
    Ground Beef And Zucchini Stir-Fry
    Jay Baker
    • Nov 30, 2020
    • 1 min

    Ground Beef And Zucchini Stir-Fry

    Calories per serve: 385 Ingredients: 0.5 kg. ground beef mince 1 large zucchini, cut into zoodles 1 onion, diced 2 capsicum, thinly...
    5 views0 comments
    Beef And Sweet Potato Taco Salad
    Jay Baker
    • Nov 30, 2020
    • 1 min

    Beef And Sweet Potato Taco Salad

    Calories per serve: 494 Ingredients: 2 sweet potatoes, peeled and diced 0.5 kg. lean ground beef mince 1 capsicum, diced 10 cherry...
    1 view0 comments
    Keto Seafood Chowder
    Jay Baker
    • Nov 30, 2020
    • 1 min

    Keto Seafood Chowder

    Calories per serve: 494 Ingredients: 0.45 kg. fresh white fish, roughly chopped 10 to 12 prawns, peeled and deveined 1 cup crab meat,...
    0 views0 comments
    Teriyaki-Style Salmon With Veggies
    Jay Baker
    • Nov 30, 2020
    • 1 min

    Teriyaki-Style Salmon With Veggies

    Calories per serve: 389 Ingredients: 2 salmon fillets, skinless and cut into large chunks 2 cups broccoli, cut into florets 2 carrots,...
    0 views0 comments
    Prawn, Sweet Potato And Kale Bowl
    Jay Baker
    • Nov 30, 2020
    • 1 min

    Prawn, Sweet Potato And Kale Bowl

    Calories per serve: 257 Ingredients: 2 cups prawns, deveined and peeled 2 sweet potatoes, peeled and diced 4 cups fresh kale, coarsely...
    0 views0 comments
    Broiled/Grilled Fish With Toasted Garlic Broccoli Recipe
    Jay Baker
    • Nov 30, 2020
    • 1 min

    Broiled/Grilled Fish With Toasted Garlic Broccoli Recipe

    Calories per serve: 374 Ingredients: 4x 170 g. white fish fillets, skin on 3 tbsp. butter 3 garlic cloves, minced 2 tbsp. lemon juice 1/2...
    2 views0 comments
    Chicken And Vegetable Stir-Fry
    Jay Baker
    • Nov 30, 2020
    • 1 min

    Chicken And Vegetable Stir-Fry

    Calories per serve: 242 Ingredients: 2 chicken breasts, sliced 1 cup broccoli florets 1 capsicum, sliced 2 carrots, julienned 2 celery...
    0 views0 comments
    Baked Mustard Chicken With Mashed Sweet Potatoes
    Jay Baker
    • Nov 29, 2020
    • 1 min

    Baked Mustard Chicken With Mashed Sweet Potatoes

    Calories per serve: 559 Ingredients: 4 chicken breasts, skinless and boneless 1/4 cup Dijon mustard 3 tbsp. whole grain mustard 3 tbsp....
    0 views0 comments
    Chilli-Rubbed Chicken With Tomato And Spinach Salad
    Jay Baker
    • Nov 29, 2020
    • 1 min

    Chilli-Rubbed Chicken With Tomato And Spinach Salad

    Calories per serve: 375 Ingredients: 4 chicken breasts 2 tbsp. chilli powder 1 tsp. paprika 1 tsp. garlic powder 1/2 tsp. onion powder...
    1 view0 comments
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